Southern Living readers share their go-to breakfast ideas for when they don't feel like cooking in the morning.

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Nutritionist Emily English has wowed her followers with a delectable brownie recipe made with a surprising ingredient ...

Want to feel amazing all day long? Start your day with a healthy, satisfying meal packed with quality protein like yogurt and ...

Mix cooked quinoa with cucumbers, cherry tomatoes, feta, and lemon dressing. Add grilled chicken or chickpeas for protein.

You can assemble a surprisingly balanced breakfast at the golden arches. Here's how. Admittedly, we'll always feel more ready ...

Rather than skipping breakfast, if you want to lose weight, you should try one of these belly fat-busting recipes and reap ...

For starters, many cereals are fortified with nutrients that aren’t always in abundance in fruit, like iron, folate, and ...

This big breakfast sandwich is guaranteed to keep you full all morning with its high plant protein content and tasty ...

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...

Smoothies make for great quick breakfasts and snacks. But what I love most about them is the infinite flavor combinations you ...