Medically reviewed by Karina Tolentino, RD Ginger is a perennial herb with an edible root. It can be enjoyed in a cup of tea, ...

Bloating often results from poor digestion or constipation. Psyllium husk, a natural fiber supplement, can help by improving ...

Acid reflux occurs when stomach acids move upward into the esophagus, causing a burning sensation in the chest or throat ...

There are a few ways you can combat puffiness, ranging from instant-gratification quick-fixes to long-term solutions. Here, ...