Ayurveda offers natural remedies for weight loss that focus on holistic health. Methods include using Triphala, Guggul, lemon and honey, green coffee beans, herbal teas like ginger and cinnamon ...

What’s going on with Weight Watchers? With the CEO stepping down, a new body-positive approach, continual app changes, ...

STEADY_PAYWALL___The controversial off-label use of the diabetes drug, Ozempic, as an appetite suppressant for weight loss is an expensive, ‘quick fix’ for exercise-averse patients – and for ...

Incorporating lemons into your daily routine can aid in weight loss by enhancing metabolism and digestion. Methods such as drinking lemon-infused water, lemon turmeric drinks, ginger lemon tea ...

Due to a Wegovy shortage coupled with Ozempic’s weight loss effects going viral on social ... Affects the hunger centers in the brain (specifically, in the hypothalamus), reducing hunger ...

Take a bowl and add moong dal with chopped onions, tomatoes, green chilli, and coriander leaves. Combine it well with salt and pepper.

If you’re on a journey toward weight loss, you may wonder if taking probiotics can have any impact. After all, these live microorganisms may offer a slew of health benefits when consumed ...

Rasiya dhokla is a different way of enjoying the popular Gujarati snack. In this dish, simple khaman is served with a tangy rassa with a jaggery-tamarind base.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...