Breakfast of failures? California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest ...

Emily English reveals how to boost the health benefits of your favourite everyday dishes – with a few substitutions, ...

Magic Spoon, the brand that revolutionized breakfast with its high-protein, grain-free cereals, is once again redefining the ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

We're not saying that you should skip adding your favorite granola to your Greek yogurt. Sometimes, this option just feels a ...

Davina McCall has been open about her health journey and the changes she's made to her diet in recent years. She has a number ...

Get your hands on the latest crave-worthy snacks at popular specialty grocer Trader Joe's before they're all gone.

It's been 12 months since I decided to cut out ultra-processed food and refined sugar from my diet - and it's made a huge ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...

Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...

These homemade cereal bars blend rich chocolate, creamy peanut butter, and crunchy cereal, for a sweet treat that works as ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...