As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...
November is National Diabetes Awareness Month, a time to reflect on the prevalence and impact of diabetes and to raise awareness about the importance of early detection and prevention.
On a Tuesday evening in late October, the smell of cooking onions and meat combined with the sound of lively chatter to create a friendly warmth in Missoula Food Bank’s learning kitchen as about a ...