San Francisco-based January AI has a bold vision for improving the country's health standards -- and it starts with what's in ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

Pineapple contains vitamins, minerals, and other nutrients that may be beneficial for women. There is some evidence that ...

Red rice is rich in antioxidants, lowers cholesterol, regulates blood sugar levels, helps in weight loss and also boosts ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...