San Francisco-based January AI has a bold vision for improving the country's health standards -- and it starts with what's in ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

Red rice is rich in antioxidants, lowers cholesterol, regulates blood sugar levels, helps in weight loss and also boosts ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

Victoria College provides students with a four-week nutrition course designed to teach students how to manage and prevent ...

Get the most out of your lunch break with diabetes-friendly lunches, like goat cheese sandwiches and chicken bowls, that are ...

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

Brown rice is a better choice for people with diabetes compared to white rice, thanks to its lower glycemic index (GI) that ensures a more gradual rise in blood sugar. Rich in fiber, it also enhances ...