Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Skincare specialist Dr Eleanor Reed said the sustainable snack 'amplifies the results of topical skincare products' ...

In recent years, there has been a growing interest in the use of fish oil to reduce inflammation. Inflammation is a natural response of the body to injury or infection, but when it becomes chronic ...

Combining these commonly found ingredients into a drink could protect against arthritis and strengthen the immune system ...

Over time, however, the constant immune activity can damage tissues and put you at risk for those infamous inflammation-fueled diseases. Below, experts share how to reduce your chances of ...

Fortunately, there are natural solutions available that can help reduce inflammation, such as tea. Tea has historically been consumed for its restorative properties, with certain varieties known ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

In this article, we list effective natural remedies that can support ... curcumin can inhibit inflammatory pathways and reduce markers of inflammation in the body, making it a key player in ...