Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Healthcare professionals reveal seven effective methods to reduce chronic inflammation, from lifestyle changes to dietary ...

With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...

Inflammation is your body’s way of protecting itself. When you cut your finger or catch a cold, your immune system jumps into ...

Combining these commonly found ingredients into a drink could protect against arthritis and strengthen the immune system ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

Skincare specialist Dr Eleanor Reed said the sustainable snack 'amplifies the results of topical skincare products' ...

Fortunately, there are natural solutions available that can help reduce inflammation, such as tea. Tea has historically been consumed for its restorative properties, with certain varieties known ...

Facial puffiness, whether from a restless night or underlying health conditions, can leave you feeling sluggish and ...