Bram Stoker "The mind should be allowed some relaxation, that it may return to its work all the better for the rest." —Seneca "Put your thoughts to sleep, do not let them cast a shadow over the moon ...

Stress is a form of strain that affects us physically and emotionally. It occurs as a result of conflict, within us, or, with the outside world ...

Do you feel stuck on what to gift people for the holidays this year? This shopping editor is here to help! Finding the ...

Former Jacksonville residents who moved to Asheville and nearby mountain towns through they had a refuge from hurricanes.

Elon Musk's new plan to give away $1 million a day to voters for signing a petition backing the Constitution is raising ...

That’s when a good meditation ... one to relax), as well as the flexibility to hone your practice and advance at your own pace. They also often have extra tools—such as music for focusing ...

Although it's a slightly longer flight to take with a baby or toddler, the Canary Island of Tenerife is a great choice for a ...

With fall festivals, Halloween events, 5Ks, book signings, live music and more, there's so much to do this weekend in North ...

The Sofitel Legend Metropole Hanoi, open in the French Quarter since 1901, is a classic example of colonial-era architecture.

Vedic practices, focusing on Ayurveda, yoga, and meditation, offer a holistic approach to balancing physical health and ...

To curate this list, he dives into Amazon Prime Video’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study ...