Bram Stoker "The mind should be allowed some relaxation, that it may return to its work all the better for the rest." —Seneca "Put your thoughts to sleep, do not let them cast a shadow over the moon ...
That’s when a good meditation ... one to relax), as well as the flexibility to hone your practice and advance at your own pace. They also often have extra tools—such as music for focusing ...
To curate this list, he dives into Amazon Prime Video’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study ...