A special music room is also available ... promoting wellness and relaxation. She then tours the office's wellness centre, highlighting a nap room for recharge, a hair and nail spa for self ...
What you do in the time leading up to when you want to go to sleep is just as important as physically getting into bed, if not more. Creating and sticking to a consistent bedtime routine can help you ...
Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been ...
Thoughtful and insightful quotes about the power of music as therapy and the ways in which it is good for all of us to open up about mental-health concerns. Numerous scientific and psychological ...
“We continue to see a flight to quality with office tenants as employers look to provide a differentiated, best-in-class experience for employees,” Dunne said in a statement. “Buildings like Wilshire ...