In the first of a series of articles, Professor Robert Thomas explains how much sleep you need and why it is important Why do ...

Pet parents may be fiercely divided, but experts aren't — and they have plenty of tips for more restful slumber.

Fit is extremely important in all of our style guides, and it can be difficult to account for a wide variety of body types. I recruited panel testers of different sizes to wear each shirt ...

This is why slow wave sleep is so important. Once, sleep was considered to be one long, relatively passive stretch of rest. You got in bed, you fell asleep, you woke up. Rinse, repeat. Now ...

Even now, sleep remains a vulnerable state, Troxel says, and we as humans tend to derive a sense of security via our connections with others. “That's why it is important to take a close look at ...

You may not sleep well, but you probably won't be aware of it. But just because different breathing patterns at night may not be obvious doesn't mean they're not important. Sleep apnea can also ...

4. Dreamy Accents: You’ll feel so dainty and chic in this dreamy sleepshirt. This spaghetti-strap number has dazzling accents ...

Sleep – we all need it, and a lot of us don’t get enough. But why is it important, and how do we make sure we’re getting what we need? Sleep is really important in keeping us physically and ...

Learn more here. All human beings need sleep. We spend a third of our lives asleep, and it’s as important as food, water or air to our survival. While scientists are still working to understand the ...