While the Honeywell humidifier has an essential oils feature, one pulmonologist recommended against diffusing essential oils if you have respiratory issues. The American Academy of Allergy ...
Even moderate exercise, such as brisk walking, can reduce your chances of getting sick during the cold and flu season. Aim for at least 30 minutes of physical activity most days of the week. However, ...
There is a long-standing belief that drinking milk when you’re sick can worsen cold symptoms and increase mucus production. However, research suggests this belief is more related to perception than to ...