Bulked up, slimmed down, and looking to maintain your gains? It doesn’t have to be an all-consuming process, as one fitness ...

Dr Peter Dingle has shared his top medical tips with his TikTok followers, and in one of his latest clips, he discussed what ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

During perimenopause and menopause, hormones like testosterone can dip, leading to a cascade of symptoms ranging from low ...

A woman has shared her 'golden rule' for weight loss that she believes is 'crucial' to success - as breaking it stops many of ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

This blog started on January 1 of this year, and over the past 40 weeks, we have learned that all lifestyle diseases are ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Researchers at the University of Missouri found that diet and exercise can significantly improve liver disease caused by too ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Bryan Johnson, a tech entrepreneur and age reversal enthusiast, has just undergone a groundbreaking procedure called Total ...

A new dossier of evidence has been released in Donald Trump's federal election interference case after the judge overseeing ...