Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

A mum has shared her delicious fajita chicken bake recipe, which is perfect for those following a weight loss plan - and can ...

Himanshu Thakur and Chinchak Satapathy redefine "couple goals" by achieving a remarkable weight-loss transformation together.

Weight loss demands a balanced diet, especially one rich in dietary fiber, typically overlooked. Soluble and insoluble fibers ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.

Adam Devine recalls gaining "sympathy weight" while wife Chloe Bridges was expecting their first baby, son Beau, in an ...

Food fortification could help low-income individuals at risk of serious long-term health issues due to nutrient-poor diets ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...