A weight-loss diet requires you to be conscious and cautious about what you eat. Rice is one of the foods that we tend to cut down on in the pursuit of weight loss. While consuming rice on a diet ...

The rice diet, originally developed by Dr. Walter Kempner in the 1930s, was designed to address specific medical conditions, ...

Brown rice is rich in dietary fibre, which helps regulate bowel movements and prevent constipation. A fibre-rich diet is also ...

The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...

Adding fortified rice to your diet is a simple yet impactful way to enhance your overall health and well-being ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Kanji rice is a traditional South Indian probiotic dish made from fermented rice, often consumed for its health benefits.  The fermentation process enhances the growth of beneficial bacteria, ...

than white rice. In recent years, the benefits of incorporating whole grains into your diet have become well-known. Eating brown rice is one of the easiest ways to include whole grains in your diet.

Beyond the history lessons, rice and beans can be a healthy food, Klinger said.