Learn how sprint workouts can boost your speed, and get tips on expert-backed routines and sprinting’s benefits for overall ...

Running groups went viral this year, so you might want to find your local club to join. Here's what to know for the best ...

Mozilla is rolling out more performance improvements to Firefox, this time focused on the browser’s WebAssembly runtime.

It ought to be reemphasized GoDaddy is more than a domain registrar.

Both walking and running provide serious health benefits, according to an exercise scientist and run coach. Here's how to ...

For time-based long runs, Delaney advises new runners add somewhere between five to 10 minutes each week (for a 10-week training cycle) per long run. “With the long run, running slow will make you ...

Discover what it’s like to train for a half marathon with a running coach. Learn about personalized plans, motivation, and ...

A 19th century Wilmington cemetery off Avenue keeps its history alive with 5K race on Oct. 12. Its past includes a grisly ...

It is much easier to measure the impact of supershoes in races, however the benefit of training — reducing loading, enabling athletes to run farther, faster and harder — in them is likely even ...

Houston, among the NBA's most adept teams at running the floor, was one of last season's worst at getting points in the ...

Whether it’s to cultivate new connections – both platonic and romantic – achieve fitness goals or adopt a community-centric ...

Volusia County officials held a 4 p.m. press conference Wednesday, the last, they said, before Hurricane Milton was to arrive ...