Reaching for the first sleep aid you find when insomnia hits? Not all sleeping pills are the same. Each class of sleep aid works a bit differently from the other, and side effects vary.

In a study published in 2023, scientists found that using sleeping pills to get some shut-eye could reduce the build-up of toxic clumps of proteins in fluid that washes the brain clean every night.

The landscape of elderly care is undergoing a remarkable transformation, thanks to innovative technology designed to support ...

Break up with your over-the-counter sleeping pills. Here are all-natural sleep supplements and vitamins to try instead before bed. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a ...

Make sure the supplement contains ingredients that are safe and effective ... before taking any sleeping pills. What are the best natural sleep aids for the elderly? The best natural sleep aids ...

Kobayashi Kako said a single tablet was mixed with 5 milligrams of a sleep-inducing component, 2.5 times the amount of a maximum dose normally applied. It added that the company failed to notice ...

Ideal for seniors, it ensures safety, swift response, and peace of mind for both users and caregivers. Automatic Pill Dispenser An ... noise player helps seniors sleep better by masking disruptive ...

There is strong evidence that melatonin has benefits for sleep. It may increase the duration ... Research suggests that melatonin supplements are safe, nontoxic, and not addictive for either ...

Aging with dignity means enabling seniors to live their golden years without unnecessary reliance on others, while ...

Don't miss a story. Get San José Spotlight headlines delivered to your inbox. San Jose officials are sharing more details about the city’s first safe sleeping site for homeless residents as the March ...