We tasted Diet Coke vs. Coke Zero while dietitians reviewed the ingredients and nutrition information to reveal the ...

You’ve likely heard celebs and influencers tout the benefits of various trendy diets, but one buzzy eating plan continues to ...

Artificial sweeteners are safe, but she advises sweetening your drink naturally with natural fruits ... Almond milk can be a great alternative for those who normally drink diet soda for weight loss ...

Representational Photo By Himangshu Ranjan Bhuyan  In the modern age of convenience, cold drinks have become a staple in the ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

Aspartame has been officially declared a “possible carcinogen” by a WHO-linked group — but guidance over safe daily intake ...

If you’re taking Ozempic, you already know how important it is to eat a well-balanced diet. But what about your alcohol ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

So how much is too much? While it doesn’t mean it’s time to quit Diet Coke, it’s a good idea to watch your intake, experts ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

So when the lights appear to flicker or she sees an aura — sure signs a migraine is imminent — she says she’ll reach for ...

Follow these essential dos and don’ts for first-time mothers to ensure a safe and healthy pregnancy. Learn practical tips to ...