Most of the polyunsaturated fatty acids in safflower oil are omega-6 fats. While you need both omega-3 fatty acids and omega-6 fatty acids in your diet, they must be consumed in a balanced ratio.

A diet high in olive oil can also protect against and reduce high blood pressure and ... Sesame oil has a nutty and earthy ...

Classic olive oil is perfect for specialty dishes like pizza and pasta, offering a rich flavour and high smoke point.” Simrat Kathuria the CEO and Head Dietitian at The Diet Xperts said ...

The Middle East is in chaos, and the oil market is remarkably calm about it. Oil prices have climbed, but not dramatically so, even as the world braces for an all-out war in the most critical ...

The U.S. has transformed global markets by growing into the world’s largest crude oil producer. Here’s why one Texas port—Corpus Christi—is key to the nation’s status as an energy export ...

His comments echo those of Russian Deputy Prime Minister Alexander Novak who said on Monday that OPEC+ was strategically reducing oil supply and ceding market share with a long-term aim that ...

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...

Both over-the-counter (OTC) and prescription fish oil supplements contain omega-3 fatty acids ... in conjunction with a heart-healthy diet. Vascepa is approved for the same but is more suitable for ...

This favourable lipid profile reduces the risk of heart disease, making olive oil a heart-healthy fat to include in your diet. The anti-inflammatory compounds in olive oil, particularly ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...