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Medindia
7 小时
Spice Up Your Weight Loss: Indian Spices That Burn Fat
Spices like cayenne pepper, turmeric, and cinnamon can boost metabolism, curb cravings, and help burn fat naturally.
CNET
10 小时
6 Habits Secretly Holding You Back From Your Weight Loss Goals
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...
11 小时
Jane McDonald's healthy snack habits to beat cravings that helped 4 stone weight loss
Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...
21 小时
19 Cozy Fall Soups for Weight Loss
Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...
21 小时
I followed new eating plan, the weight fell off and there's one food I now can't live without
I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...
1 天
Best whole grains for weight loss: 5 nutritional powerhouses to try
Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...
1 天
I ballooned to 23st from binge eating due to an unhappy relationship - but when he dumped ...
Josie Varela, 33, from Los Angeles, California , was bullied her whole life because of her size. She was called names at ...
1 天
Emily Ratajkowski’s Diet, Fitness, Overall Wellness And Exercise Plan
Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...
1 天
Health benefits of plums: Boost heart health, keep bones strong, control blood sugar levels
Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...
USA Today
1 天
Mike McDaniel, Dolphins in early season freefall without Tua after MNF loss to Titans
Tennessee scored two touchdowns in the final 2:40 to beat Miami last year – in a game that ruined the Dolphins’ chances to win the AFC East and left them subjected to a playoff loss in frigid ...
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