Yoga Nidra proven to reduce stress: Brain scans show why you should try ‘Yogic Sleep’
Brain scans have revealed possible neural activity that could help one feel relaxed while performing yoga nidra or 'yogic sleep ' -- a meditation technique that induces a sleep-like state whilst ...
Yoga Nidra’s Benefits Confirmed: Brain scans by scientists reveal how it relaxes the mind ...
Indian researchers have used functional MRI to study the effects of Yoga Nidra, revealing that experienced meditators exhibit ...
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Brain scans reveal possible evidence why yoga nidra feels relaxing
Brain scans have revealed possible neural activity that could help one feel relaxed while performing yoga nidra or ‘yogic sleep’ — a meditation technique that ...
Researchers conduct MRI to prove benefits of 'Yoga Nidra'
Indian researchers from IIT Delhi, AIIMS Delhi, and Mahajan Imaging have conducted a functional MRI study on Yoga Nidra ...
Do We Have Freedom of Action?
Are humans bound by destiny to do things in a predetermined way or do they have the free will to shape themselves as they ...
IIT, AIIMS and Mahajan Imaging researchers conduct MRI to prove benefits of 'Yoga Nidra'
This MRI study by researchers at IIT Delhi, AIIMS, and Mahajan Imaging has pointed to a scientific basis behind the benefits ...
Guiding Light: Pause And Reflect
As Ganpati bids adieu, the atmosphere goes from festive to sombre, marking the beginning of the fortnight dedicated to our ...