That is, until I tested Manduka’s Eko Yoga Mat last fall for 2023’s SELF Home Fitness Awards. It impressed me straight out of the box and continues to do so over a year later. Looks like I ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Our best-selling yoga mat, the Sticky Mat has been a collection favourite for over a decade and with good reason. The quality and durability is exceptional, that’s why you will see our Sticky Mat in ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

This is a great opportunity to kit yourself out for less, whether you’re on the lookout for one of the best yoga mats, blocks, or other handy accessories. So, let’s dive into my top picks for ...

This means you need a yoga mat strap to conveniently ... it’s a little like “using bowling shoes! Think about it: you're laying down on a mat that someone else has sweated on.” ...

In Burlington’s Sadhana Yoga Studio, a unique and transformative space takes shape once a month. Here, Black women gather in a place created for healing, empowerment, and self-acceptance through ...

Each of the below yoga poses is easy to try at home with a yoga mat. The supported shoulder stand pose is an advanced yoga move that involves being upside down, which is known in yoga as an inversion.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the ... goggles and hiking shoes. And if you’re looking for non-yoga tights that ...

The same thought crossed my mind as I pulled my new acupressure mat from its packaging. This mat is cushioned, slightly smaller than a regular yoga mat, and covered in hundreds of tiny plastic spikes.

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