Learn the causes and duration of sciatica pain during pregnancy, along with tips to manage discomfort and find relief.

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Here’s how it works. The best massage guns are great at aiding recovery and relaxation after exercise without the eye-watering massage therapist fees. According to the Cleveland Clinic ...

20 items in this article 8 items on sale! Going to see a professional massage therapist or having a masseuse come over can be expensive — or maybe you just want the relaxing and tension ...

I’ve slowly assembled an arsenal of what I consider to be the best massage tools to knead my knots out at a moment’s notice—and it’s a motley bunch. I use low-tech classics, like a foam ...

My favorite feature of massage guns is how intuitive they are. You probably don’t need to read an instruction manual to understand how to use one: You turn it on and blast a tight shoulder ...

While treatment for migraines typically involves medications and avoiding triggers, complementary treatments like migraine massage may be able to help lessen the intensity and frequency of migraine ...

TL;DR: Score the Turonic GM5 massage gun for $105.99 (reg. $189.97) and get powerful deep-tissue relief anytime. Muscle soreness can really put a damper on your day, especially if you’re pushing ...

Want to experience an ancient traditional practice that promotes healing and recovery? Whether you’re already a convert or are curious to have your first encounter, this list recommends places where ...

We have tried conceiving for a year now without success. I have the same problem. Excruciating sciatic nerve pain 3-4 days leading up to my ovulation. I was crying last night from the pain as I couldn ...