Learn the causes and duration of sciatica pain during pregnancy, along with tips to manage discomfort and find relief.

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Ankle pain when walking can result from many possible causes, including injuries, conditions like arthritis, and more. Here ...

Yes, there are lots of different ways of treating sciatica. Sciatica is the name given to pain that is felt in the buttock, and down the outside of the leg. It's caused by pressure on the sciatic ...

Here’s how it works. The best massage guns are great at aiding recovery and relaxation after exercise without the eye-watering massage therapist fees. According to the Cleveland Clinic ...

20 items in this article 8 items on sale! Going to see a professional massage therapist or having a masseuse come over can be expensive — or maybe you just want the relaxing and tension ...

Best for: Sciatica, herniated disc ... and work my way up to my neck with the micro-vibration on for a mini-back massage. I can honestly feel my muscles relaxing and the pain melting away.

I’ve slowly assembled an arsenal of what I consider to be the best massage tools to knead my knots out at a moment’s notice—and it’s a motley bunch. I use low-tech classics, like a foam ...

My favorite feature of massage guns is how intuitive they are. You probably don’t need to read an instruction manual to understand how to use one: You turn it on and blast a tight shoulder ...

Lobkova. Just as walking can help relieve sciatica pain, so can hiking—as long as you’re taking care and wearing well-cushioned shoes. This pair from Merrell features a rugged Vibram outsole ...