Then, as soon as February hits, I get a constant flood of seed starting photos popping up on my Instagram feed. It gets me excited for the gardening year ahead, but I’ve also learned to slow my ...
I recently polled my social media followers to find out what kinds of questions they had about seed starting, and a common source of confusion is figuring out which seeds need to be started indoors.
Chia seeds absorb water and contain a lot of fiber. Eating them soaked in water may help promote hydration, healthy digestion, and lower hunger, which can support weight loss goals. Chia seeds are ...
While chia seeds and flax seeds contain different nutrients, both may offer health benefits. Chia seeds are higher in fiber, while flax seeds contain more antioxidants. Over the last couple of ...