Cold weather and weeks spent indoors can trigger the winter blues, but positive affirmations may help you feel better before ...

Achieve your goals and transform your life with these six science-backed strategies to build self-efficacy, the hidden force ...

A person’s sense of self-efficacy is built up over time as they experience life and, inevitably, failure, says Jessica B.

While believing in yourself isn’t always easy, developing and maintaining a strong sense of self-efficacy can help you ...

The power of high self-worth and self-esteem The development of self-worth comes before self-esteem, explains the Thriveworks ...

Drinking more water can positively impact mood, cognitive function, and overall mental well-being. A 2019 pilot study showed ...

Self-esteem is defined as our subjective evaluation ... Again, praise only works if it's believable to us, and the same goes for positive affirmations. Looking in the mirror and telling yourself ...

One-third of the founders on the list are under the age of 40. Anas Rahman Junaid, MD and Chief Researcher, Hurun India, said, “The IDFC FIRST Private & Hurun India’s Top 200 Self-made ...

Kaivalya Vohra, 21, and Ghazal Alagh, 36, are the youngest self-made entrepreneurs featured in India’s Top 200 Self-Made Entrepreneurs of the Millennia 2024 list. Vohra, co-founder of Zepto, has ...

The Gurugram-based company was foundered by Alagh in 2016. Ghazal is also the youngest in the list, making the self-care industry account for both the richest and youngest women entrepreneurs. In ...