She’s just released her sophomore album, called Mantras. She calls it a “full-circle journey from self-sabotage to self-compassion.” In this session, Pruitt talks about the process of turning ...

She’s just released her sophomore album, called Mantras. She calls it a “full-circle journey from self-sabotage to self-compassion.” In this session, Pruitt talks about the process of ...

She’s just released her sophomore album, called Mantras. She calls it a “full-circle journey from self-sabotage to self-compassion.” Sponsor Message In this session, Pruitt talks about the ...

Ahead of Sunday’s showdown, the Broncos have released their depth chart for Week 2, featuring no changes from last week. While no official changes have been made to the starting lineup ...

The best exercise machine for losing weight is the one you enjoy using — here are our all-time favorites out of all the cardio machines we have tested. If you are wondering what is the best ...

Four plants consumed by wild gorillas in Gabon and used by local communities in traditional medicine show antibacterial and antioxidant properties, researchers report. Four plants consumed by wild ...

Cardio can also help, but it may make you hungrier. Read on to learn which type of exercise is best for you. Aerobic exercise doesn’t have a major effect on your muscle mass, at least not ...

Anyone who has looked for ways to increase their levels of HDL cholesterol (that is, “good cholesterol”), has probably come across the recommendation to exercise. This is because regular exercise, ...

TopicsFitness Tips Gym Leg Exercises More from Self We’ve Tested Dozens of Treadmills, and These Are the Best for Runners Speed work on a tread requires a very particular set of features.

“Definitely Maybe,” the debut studio album by Oasis, topped the UK charts again on Friday, Sept. 6, 30 years after its original release and fresh from the British music legends announcing a ...