Self-hatred encompasses continual feelings of inadequacy, guilt, and low self-esteem. People may constantly compare themselves to others, perceive only the negative and ignore the positive, and ...

Behavior is said to be self-sabotaging when it creates problems in daily life and interferes with long-standing goals. The most common self-sabotaging behaviors include procrastination ...

If you self-harm, these strategies may help to reduce the urge or find safer ways to address these urges. Support is available. You’re not alone. When painful or difficult emotions overwhelm you ...

Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...

Promise. While partnered bondage is often practiced as a sexual act, self-bondage isn’t necessarily erotic—although it certainly can be. “For some, it might be highly sexual and masturbatory ...

That little voice inside your head? It’s so much more powerful than you think. Whether it’s hyping you up for a big presentation or dragging you down with self-doubt, your inner dialogue—let’s call it ...

Caring for yourself as much as possible is essential for maintaining your cognitive abilities. You can apply the "use it or lose it" principle to the mental and physical skills required for self-care ...

Self-assessments encourage students to reflect on their skills, knowledge, learning goals, and progress in a course. These practices can range from quick, low-stakes check-ins on lecture content to in ...

Archie Self has crowned himself winner of the boys' tournament at the WDF World Championship in Frimley Green. In an all-English affair, he outlasted compatriot Jenson Walker 3-2 in sets. As a result, ...

DETROIT (AP) — In the waning days of President Joe Biden's administration, the government's highway safety agency is proposing voluntary safety guidelines for self-driving vehicles. But a rule from ...