While mindfulness is highly beneficial for kids, it also has significant advantages for the entire family. When children ...

Strength training is another effective exercise type for emotional regulation. This can include weightlifting, resistance bands, or bodyweight exercises like push-ups and squats. Builds confidence: ...

In my career as an arts educator and school administrator, I have met countless families whose children are excited to embark ...

The infamous Cambridge Analytica scandal highlighted how platform self-regulation can fail to protect user data and privacy, leading to widespread calls for stricter oversight. AI has moved fast ...

As voters contemplate renewal for a 0.5% mental health sales tax in Winnebago County, here is a look at one of its unique ...

So many of the kids that we’ve worked with have so much judgment in their lives, and therapy dogs are non-judgmental,” ...

Learn how to balance screen time with healthy activities for better family well-being. Discover tips for creating routines, staying active, and enjoying digital entertainment responsibly ...

Studies don also show say early learning experiences fit get solid impact on pikin cognitive, social, and emotional ...

Turn your child’s defiance into cooperation with a calm, firm, and empathetic approach that works for toddlers, teens, and ...

To ensure all children enjoy spooky fun this Halloween, it’s important for parents to establish safe trick-or-treating plans ...

Subscription boxes are specialized, pre-packaged activities that can cater to your ... They make life more fun by periodically providing kids with a fresh activity that requires minimal planning.

Learn how to recognize hair-pulling, skin-picking, and nail-biting in young children, why they occur, and how caregivers can ...