Chewy has the most adorable grin ever! This video is the picture of innocence.

January is a notoriously depressing month: it’s cold and dark, all the Christmas fun feels like a distant memory, and ...

This simple and accessible form of aerobic exercise can greatly increase your serotonin levels. It doesn't call for any ...

With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to ...

The mechanisms that result in such a depressants (MAOIs, SSRIs, and tricyclics), analgesics, hyperserotonergic state include an increase in serotonin production or decrease in serotonin metabolism.

The addition of nuts and seeds to your diet is great for adding fibre, antioxidants and vitamins, but also serotonin. For ...

Winter can bring mood changes known as winter blues. Foods like dark chocolate, fish, sweet potatoes, leafy greens, seeds, ...

In animal studies, boosting serotonin in the cells that line the gut reduced anxious and depressive-like behaviors without causing cognitive or gastrointestinal side effects. Most of us have ...

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.