Once upon a time, it was commonly believed that the brain was in control. The commander of our body, it was widely considered ...
Try these eight foods to fight inflammation and boost mental health. “Chia seeds, hemp seeds, and ground flax seeds are all ...
While these foods may satisfy your taste buds, they often come with hidden consequences that affect your cognitive function.
A study has revealed that viruses present in the gut microbiota may be associated with food addiction and obesity.
Université de Montréal researchers found that inhibiting ABHD6 in the brain reduces weight gain by boosting activity and lowering food intake in mice. This discovery could lead to obesity and diabetes ...
Green leafy vegetables such as spinach, kale and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate, and beta-carotene. Not only does dark chocolate taste better than milk ...
Researchers thus advocate that small farmers in low- and middle-income countries should try to produce as many different foods as possible for their own consumption. However, a study ...
and brain health that your body can’t make on its own. Salmon is also high in B vitamins, which aid in the production of red blood cells and convert the food you eat into energy. On top of that ...
Your browser does not support the audio element. Good food is a universal human comfort, and TV about good food is nearly as popular. As food culture and foodie-ism ...
Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...