Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Oat milk drinkers have been issued a warning over consuming the product - as alternatives are linked to the increased risk of ...

Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.

“The ability to tolerate alcohol actually reduces as you age, resulting in an increase in anxiety symptoms and the reduced ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

Millennials and Generation Z were more inclined to participate in Dry January this time last year, according to Statista.

This may be due to the way carbohydrates boost serotonin levels in the brain, a chemical that promotes feelings of well ...

More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a ...

In many shapes and sizes, these pills and powders promise the world. Which are the best supplements helping us sleep, ...

We've all heard the adage: "You are what you eat." It's a common proverb that originated in the 19th century by Jean Anthelme Brillat-Savarin, who is largely credited as the founding father of ...

As the winter nights grow longer, the right foods can help you achieve better sleep. Incorporating warm, nutrient-rich ...