January is a notoriously depressing month: it’s cold and dark, all the Christmas fun feels like a distant memory, and ...

With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to ...

Selective serotonin reuptake inhibitors, or SSRIs, were the third class or generation of antidepressants developed. They are now the most commonly prescribed antidepressant medications. They are ...

The study suggests that eating kiwi before hitting the sack not only encourages deeper sleep but also aids physical recovery ...

A number of preliminary studies suggest that certain natural remedies for depression may work ... Magnesium: Most people do not get enough magnesium in their diets. Good sources of magnesium include ...

Reason for the leak: Zion (Co-Developer) decided to use the source for another project behind my back.

Feals CBD Gummies are the hot ticket in wellness circles for that totally natural hassle-free way of health improvement for those looking at something completely safe. Not only are they tasty and fun, ...

Dr Amita Gupta Gratitude is not merely a philosophical ideal or an emotional nicety-it is a biological powerhouse that can transform your mental and physical health. When practiced alongside ...

Bananas are often linked to better sleep thanks to their rich nutrient profile But could eating one before bed help you drift ...

Bananas are rich in vitamin B6 which help in producing serotonin and regulate mood Read this article to know how bananas can ...

Bananas are called the happy fruit as they are packed with tryptophan, which gets converted into serotonin in our body - the ...