While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

MDMA commonly known as Molly or Ecstasy has gained widespread popularity for its euphoric effects particularly in party and festival settings While its potential for enhancing mood and connection is w ...

Discover the supplements pharmacists say they wouldn't take and why they could be harmful to your health. Get tips on how to buy and take supplements safely.

The addition of nuts and seeds to your diet is great for adding fibre, antioxidants and vitamins, but also serotonin. For ...

Say hello to bacopa, the powerhouse plant that’s been a staple in traditional Indian Ayurvedic medicine for centuries thanks ...

Winter can bring mood changes known as winter blues. Foods like dark chocolate, fish, sweet potatoes, leafy greens, seeds, ...

and dietary supplements as common serotonergic agents that could precipitate serotonin syndrome ( Table 1). Specifically, dextromethorphan, meperidine, tramadol, fluoxetine, citalopram ...

Exercise can help prevent migraines by boosting painkillers in the body, reducing stress, and improving sleep, but intense ...

Do you ever feel like you’ve run into a brick wall when reaching for your fitness goals? Whether you’re after a particular ...

While it's great to eat vitamin-rich foods, sometimes you need to take vitamins to supplement your daily diet. There are a wide variety of vitamins out there that target different health needs ...

Shilajit has been utilized to enhance general well-being beyond seasonal restrictions and is revered for its capacity to ...