Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

The January blues are a common occurrence marked by feelings of lethargy, low energy and a lack of motivation - but what ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

A collaborative effort between Mount Sinai and Memorial Sloan Kettering Cancer Center has shed valuable light on how monoamine neurotransmitters such as serotonin, dopamine, and now histamine help ...

A collaborative effort between Mount Sinai and Memorial Sloan Kettering Cancer Center has shed valuable light on how ...

A collaborative effort has shed valuable light on how monoamine neurotransmitters such as serotonin, dopamine, and now histamine help regulate brain physiology and behavior through chemical bonding of ...

A recent study has found that eating one particular fruit before bed can help people fall asleep more quickly - and it's also ...

Research reveals that wild mushrooms could be a sustainable source of tryptophan and antioxidants, beneficial for health and ...

Lack of activity destroys the good condition of every human being while movement and methodical physical exercise saves and ...

A collaborative effort between Mount Sinai and Memorial Sloan Kettering Cancer Center has shed valuable light on how ...

After the excitement and chaos of Christmas, many of us are feeling a bit more tired and run-down than usual. But there's one ...