I f you’ve made a commitment to yourself to eat healthier in January – but are lacking in motivation or time to prep, then a ...

Wetherspoon pubs are launching a special promotion for Veganuary, offering customers a specially priced meal throughout ...

To comfort someone is to reduce or eliminate a negative condition, be it physical, mental, emotional or some combination ...

Get your hands on the latest crave-worthy snacks at popular specialty grocer Trader Joe's before they're all gone.

PLAN AHEAD: Save enough cake for Monday and enough ice cream for Wednesday.

In the quest for a balanced diet and optimal health, much attention has been given to macronutrients like proteins, carbohydrates, and fats. However, the critical role of micronutrients-vitamins and ...

A Japanese firm, Amino Up Co., Ltd., produces a standardized extract of the mycelia of the cultured mushroom Lentinula edodes. AHCC has shown the ability to increase dendritic cell numbers in the ...

Jess Hunt is a fashion influencer and the founder of Refy. She has a large following on social media. Hunt recently took a Pilates class to help keep herself in shape. She shared a mirror selfie on ...

It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning calories, and other methods. A 500-calorie diet is an extreme form of a very ...

Mushrooms Mushrooms are low in calories but high in antioxidants, fiber, and essential vitamins like vitamin D, B vitamins, and selenium. Varieties such as shiitake, maitake, and portobello are ...