Mushrooms: Especially those exposed to UV light, such as maitake and shiitake mushrooms, are great sources of Vitamin D. Fortified Cereals: Many breakfast cereals are fortified with Vitamin D, so ...

Dec. 18, 2024 — Researchers studied oxygen treatment as a potential therapy to target specific cells linked to the development of cardiovascular and metabolic disorders like high blood pressure ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...

Trends and future predictions of chronic kidney disease due to diabetes mellitus type 2 attributable to dietary risks: insights based on ...

To comfort someone is to reduce or eliminate a negative condition, be it physical, mental, emotional or some combination ...

Chicken and Mushroom Skillet in a Creamy Asiago and Mustard Sauce If you’re looking for a comforting, yet sophisticate ...

Jan. 6, 2025 — A new study has identified 11 genes that may hold the key to understanding the brain's response to these pervasive chemicals commonly found in ... Floods Linked to Rise in US ...

Health news, stories and tips that inspire healthy diets, relationships and lives.

Nutrition disorders are diseases that occur when a person's dietary intake does not contain the right amount of nutrients for healthy functioning, or when a person cannot correctly absorb ...

Eat your veggies, kids. But for the adults, you can drink them, too. Greens powders have been popping up all over social ...

With Marin’s rainy season underway, the hunt for local wild mushrooms is on. But, if you’re not up for tramping around in the ...

Bibimbap is a prime example of this connection between colour and balance. A variety of complementary - in colour, texture ...