and shiitake mushrooms. To ensure you’re getting enough choline in your diet, make a point to consume a variety of choline-rich foods, such as the ones on this list, on a daily basis.

Zinc is an important for keeping your immune system happy and healthy, but it doesn't hang around in your body waiting for ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...

Dec. 18, 2024 — Researchers studied oxygen treatment as a potential therapy to target specific cells linked to the development of cardiovascular and metabolic disorders like high blood pressure ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

W e hit every corner of the metro—from Gwinnett to Cobb—to find out where to get the best traditional Chinese dishes. So when ...

Jan. 3, 2025 — Pollination by animals contributes to a third of global food production, but little research has been done into the extent to which the identity of pollinators, pollen and crop ...

A recent report in Gastrointestinal and Liver Physiology presents the effect of a functional food called active hexose correlated compound (AHCC) on liver fibrosis. A Japanese firm, Amino Up Co., ...

(NewsNation) — Eggs are now considered healthy under new guidance released recently by the Food and Drug Administration ... eggs to their heart-friendly list of foods. “We applaud the FDA ...

The items are listed in descending order, starting with the least healthy and ending with the best options. This guide will make it easier to navigate the McDonald's menu while keeping your goals in ...

The CDC says leftovers should be stored within two hours of cooking. They also say leftovers are good to keep in the fridge ...

The annual report on the European Food Safety Authority’s (EFSA) activities on emerging risks revealed 32 issues were discussed and five were… ...