From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

Eat your veggies, kids. But for the adults, you can drink them, too. Greens powders have been popping up all over social ...

How would you feel if we told you it was time to swap that trusty cappuccino for a coffee made with mushrooms instead?

Wetherspoons will be launching a January sale at over 700 of its pubs in the UK. Beginning on Thursday January 2 and running until Thursday January 16, the January sale will include a selection of ...

Winters limit natural Vitamin D intake due to scarce sunlight, essential for various health benefits. Boosting Vitamin D ...

The CDC says leftovers should be stored within two hours of cooking. They also say leftovers are good to keep in the fridge ...

Roughage is the indigestible portion of food. McGowan says fruits and vegetables that contain a lot of it are also slow to exit the stomach and can be problematic. The list includes stringy raw ...

Zinc is an important for keeping your immune system happy and healthy, but it doesn't hang around in your body waiting for ...

A recent report in Gastrointestinal and Liver Physiology presents the effect of a functional food called active hexose correlated compound (AHCC) on liver fibrosis. A Japanese firm, Amino Up Co., ...

Jan. 2, 2025 — A balanced diet is important for reducing hunger and malnutrition. Researchers thus advocate that small farmers in low- and middle-income countries should try to produce as many ...

M.D., chief medical officer of Lindora L.L.C. and head of nutrition at Nucific. This list features 36 foods that not only meet that requirement, but pack even more potassium than a banana.

The items are listed in descending order, starting with the least healthy and ending with the best options. This guide will make it easier to navigate the McDonald's menu while keeping your goals in ...