Understanding shoulder painThe shoulder is one of the most complex joints in the body. It’s one of only two sets of ball and ...

Who doesn’t want a great butt? Well, all it takes are the right exercises and a healthy diet. While you work on eating well, ...

Brad and Mike demonstrate the worst exercises for those of you age 50 and older. They discuss what you should do instead.

Someone asked “What’s a crazy body life hack everyone should know?” and people shared their best examples. The post “It ...

Sophie Bolvary, Raquel New York, 86 Walker St., sixth fl.; raquelnewyork.com ...