This popular diet centers on plant foods including whole grains, fruits, vegetables, legumes, nuts, seeds, olive oil, herbs and spices. Fish is included a couple of times per week, while other ...

Not everyone with ulcerative colitis has the same food triggers. This is why dieticians recommend keeping a food journal when developing an ulcerative colitis diet plan. A food journal can identify ...

Rich in potassium and fiber, these healthy foods help lower blood pressure ... Here's what you need to know about how your diet impacts your brain. With input from a panel of doctors and nutrition ...

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

But there are additional ways to support your gut bacteria via diet. Spector’s advice is to limit ultra-processed foods, sugars, sweeteners and preservatives, as they have be found to “reduce ...

The Official Film Chart is a rundown of the UK’s favourite films of the week, as bought on DVD, Blu-Ray and download and is compiled by the Official Charts Company, based on sales across a seven ...

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