Tucson Water and the Tucson Fire Department are set to conduct an annual controlled burn this morning at Sweetwater Wetlands on Tucson's northwest side. The burn is expected to begin about 8 a.m ...
First, you’ll begin with a warm-up. Set the treadmill to a slow speed (between one and two) and set the incline to somewhere between one and three. Walk (facing forward) for one minute, followed by a ...