Magnesium, found in nuts, seeds, whole grains, and green vegetables, helps convert vitamin D into its active form. Vitamin K2 ...

Are your kidneys healthy or they are in danger? Here are the top 7 signs that say your kidneys are damaged completely!

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...

Signs on our hands that indicates our kidneys have completely rotten and that you need to get yourself checked on priority.

As with many dietary components, and especially for vitamin D, which the human body ... of harm for calcium begins when intake surpasses 2,000 milligrams per day. Side effects of excess vitamin ...

Kidney stones, once rare in children and teens, are becoming more common due to unhealthy diets, genetics, and rising ...

Think muscle twitches are harmless? Think again. Discover the hidden health risks and learn when to take action.

"Competitive and amateur sports are equally affected. It's about relative overload," Karsten Hollander tells DW. "For example, you sign up for a spring marathon on New Year's Eve and go from doing ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

Winter poses additional risks for osteoporosis sufferers, with cold weather exacerbating bone and joint issues. Preventative ...