or gum issues could be a sign of low calcium levels, as the body may start drawing calcium from teeth if blood levels are too low. It might be surprising, but calcium deficiency can influence ...

A deficiency in calcium can lead to various problems, affecting both the health and productivity of your garden. Knowing how to identify signs of calcium deficiency and how to add this crucial ...

Signs on our hands that indicates our kidneys have completely rotten and that you need to get yourself checked on priority.

Prevent bone loss with calcium, exercise, and healthy habits, as discussed by experts in osteoporosis webinar.

Are your kidneys working fine? Here are the top 7 signs of healthy kidneys and renal health that your should look out for!

Magnesium, found in nuts, seeds, whole grains, and green vegetables, helps convert vitamin D into its active form. Vitamin K2 ...

Vitamin D is essential for stronger bones and muscles. It helps in better absorption of calcium and phosphorus in the body.

But in case you’re waiting for a sign from your body to pick up a supplement ... stick to the recommended daily allowance. Taking too much can lead to vitamin D toxcity. Getty Images The ...

Another study showed that people who get enough calcium are more successful in maintaining their figure and avoiding excess weight. It is especially important to maintain an abundance of calcium in ...

Vitamin D is essential for various bodily functions. However, it’s important to follow the recommended daily limits to avoid risks of overdose. Always consult your doctor before taking vitamin D ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...