Vitamin D is vital for immune function, bone health, and mood regulation. Signs of deficiency include fatigue, mood changes, ...

Although kidney stones should not be considered a disease that primarily affects “white, middle-aged” men anymore, Dr.

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...

"Competitive and amateur sports are equally affected. It's about relative overload," Karsten Hollander tells DW. "For example, you sign up for a spring marathon on New Year's Eve and go from doing ...

Magnesium, found in nuts, seeds, whole grains, and green vegetables, helps convert vitamin D into its active form. Vitamin K2 ...

(Deuteronomy 6:5–9) By making the body the house, or temple, of the soul, the Sign of the Cross powerfully transposes this concept after the Incarnation. The cross’s two intersecting lines ...

Kidney stones, once rare in children and teens, are becoming more common due to unhealthy diets, genetics, and rising ...

"One of the keys to keep your bones strong and your body mobile is through physical activity," the experts at Banner Health ...

Your body uses them as you do physical activity, which makes replacing them important.” A fast and convenient way to do that ...

Perhaps you even wondered if you needed to take steps to purge mold’s effects from your body. Mold is fairly common ... you might show signs of an allergic reaction, including itching skin ...

Excessive consumption of foods that make the body over-acidic can leach calcium from the bones, in order to bring the body back into pH balance, leaving women at increased risk of brittle bones.