Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...

Locally owned and operated, Fitness Club Merritt Island is among the longest-running fitness centers in Brevard County.

The Providence Public School District is considering merging an elementary school and middle school as early as the next school year, Target 12 has learned. https ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

A Massachusetts State Police recruit is in critical condition after he was knocked unconscious for nearly 10 minutes while participating in a boxing exercise at the academy in New Braintree.

Ivanka Trump shared an Instagram Story highlighting her intense lower-body workout with trainer Sandy Brockman. She demonstrated perfect squat form while lifting weights. Wearing a gray workout ...

If you’re doing core workouts regularly they can start to feel quite similar. The best abs exercises like crunches, sit-ups and planks are all effective moves, but such a staple of core workouts ...

We tested the best video editing software to see which is the top choice for your next project - and these are the ones we recommend. The best video editing software overall is Adobe Premiere Pro.

In the latest episode of the Money Metals Midweek Memo, host Mike Maharrey dives deep into pattern recognition and its crucial role in both ice hockey and investing. Drawing fascinating parallels ...

We have tested some of the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home. Indoor cycling is a great way to boost your stamina and burn ...

Enter YouTube -- it's a great (and nearly endless) resource for workout videos. How do you identify the best YouTube workout channels? To save you the trouble, we did all the work. We've compiled ...