Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...

Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...

Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary exercise increases your heart rate and blood flow, benefitting your ...

Lunch: Monday, country fried steak or chicken lasagna; Tuesday, chef salad with ham, cheese, egg or tuna salad; Wednesday, ...

There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center.

It gives older adults access to some of the organization’s activities and active relaxation programs. All members have access ...

India is witnessing a shift towards active aging, focusing on seniors' physical fitness, mental wellness, and social engagement. Fitness programs, mental wellness initiatives, and social ...

Join us for a fun and interactive session designed specifically for seniors looking to stay active and improve their mobility. Our experienced instructors will guide you through gentle exercises ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

For seniors, there are multiple ways to do this — and home equity lines of credit (HELOCs) and reverse mortgages are two of the most common. Both let you borrow from your equity — and over an ...

Please view our full advertiser disclosure policy. Tin Leg and Trawick International offer the best travel insurance for seniors, according to our analysis of plans’ cost and coverage limits.

Now she says this is her time to shine! Salabarria finds fitness and friendship here at NYCHA’s Sondra Thomas Senior Building. She comes downstairs every day to be with her neighbors.