But I can’t stand to look at my crusty Sambas any longer! It’s time for a new pair. Ironically, I used to be quite the ...

When comparing Clover Health Medicare Advantage to two other randomly chosen Medicare Advantage plans offered by large health ...

Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...

Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...

Locally owned and operated, Fitness Club Merritt Island is among the longest-running fitness centers in Brevard County.

For an hour, Young is in perpetual motion: on the pool deck, in the water, out, and back in again. She leads her charges ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

The best fitness trackers come in all shapes and sizes. While some smart wearables focus predominantly on tracking your vital stats — such as the budget-friendly Xiaomi Smart Band 7 or the ...

(“Rule No. 1 in fitness is don’t get hurt and rule No. 2 is reread rule No. 1,” says trainer and entrepreneur Percell Dugger, who says the right shoes are critical to following these rule ...

Promotions are subject to availability and retailer terms. The line between fitness tracker and smartwatch has certainly blurred, but one difference stands out: Price. Fitness trackers are often ...

Sept. 13  SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S.