OSWEGO — In recognition of the National Council on Aging (NCOA) Falls Prevention Week, the Oswego YMCA will host a “Lunch and Learn” event on Wednesday from noon until 1 p.m.
Pinochle Rosemary Montagno Senior Center, 12601 Townsend Road ... 10 a.m. Exercises will be done both sitting and standing. Class fee: Free for SilverSneakers, Silver&Fit and OnePass members, $2 for ...
Eating a balanced diet and making sure exercise is part of a daily lifestyle is key to health at any stage of life, but especially as people age, said June ...