SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S. Lindbergh Blvd.
OSWEGO — In recognition of the National Council on Aging (NCOA) Falls Prevention Week, the Oswego YMCA will host a “Lunch and Learn” event on Wednesday from noon until 1 p.m.
Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...
Sept. 20  SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S.
Pinochle Rosemary Montagno Senior Center, 12601 Townsend Road ... 10 a.m. Exercises will be done both sitting and standing. Class fee: Free for SilverSneakers, Silver&Fit and OnePass members, $2 for ...
Eating a balanced diet and making sure exercise is part of a daily lifestyle is key to health at any stage of life, but especially as people age, said June ...
COLUMBUS, Ohio (WCMH) — There is no shortage of discounts for central Ohio seniors. From shopping, travel, dining, healthcare ...
Are you over 60 and still wearing the wrong shoes for your walks? Don't risk injury and discomfort! Choose the right footwear ...
Sandy Zingo teaches Silver Sneakers aerobics classes at the Claremore Recreational Center. She's returning to teach classes ...
Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...
As we age, discounts become more and more important as our budgets get more and more restricted. These are 25 things retirees ...
For an hour, Young is in perpetual motion: on the pool deck, in the water, out, and back in again. She leads her charges ...